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It's never been easier to pack up your hamper with delicious and healthy treats. Try satisfying salads, light frittatas and guilt-free desserts are perfect for a picnic. See more Picnic food.
Sweet and smoky, this dip is made with cannellini beans and peppers and provides 2 of your 5-a-day. Lightly spiced with paprika and cumin, it tastes great with crunchy veggies for dipping.
This genius recipe takes the hassle out of making quiche from scratch
Jamie says: "This mackerel pâté is really simple to knock together and is incredibly moreish. Make it ahead for a super quick lunch, or pack into containers"
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
Jamie says: "Get picnic-ready with my meat-free sausage rolls that everyone will love. I’ve cut down on the oven time by softening the squash in the microwave: quicker and more energy-efficient".
Jamie says: "Pack up a few of these tasty bites and that’s the family picnic sorted! Plus, they’re brilliant for getting more of the good stuff into kids. Cooked in a muffin tin, you can easily batch up and freeze these mini tortillas for later."
Jamie Oliver says, 'When the sun shines, pack up a picnic and head to the closest patch of grass with this next-level potato salad.'
Jamie says: "This no-cook pasta sauce is perfect for a quick lunch or picnic salad. While the pasta is cooking, simply blitz everything in a blender and it’s done"
Harissa is a storecupboard hero – an easy shortcut to big flavour, it brings a smoky warmth to these oven-roasted skewers.
Jamie says: "Make the most of storecupboard and freezer favourites with these fragrant and crispy samosas".
Jamie says: "You can make these easy fritters in advance for lunch on the go, or enjoy them hot from the pan for a weekend lunch. Delicious!"
Jamie says: "A deliciously filling summer salad that heroes storecupboard staples and seasonal veg"
Jamie says: ‘Golden, crunchy potatoes are a thing of beauty, but traditionally rely on a long time in the oven. In this delicious brunch recipe, I’ve fried new potatoes until crisp and golden, tossed them with quick pickled veg, then topped it all with soft-boiled eggs, a creamy dressing and fresh herbs – incredible!’
Jamie says: 'I’ve given the classic Caesar salad a veggie revamp with crunchy roasted chickpeas and charred green beans. Hearty yet healthy, this springtime star is ready in 20 minutes, so perfect for a midweek meal.'
Jamie says: "Perfect for that Bank Holiday brunch, picnic in the park or WFH lunch, this is more of a principle than simply a recipe, which you can flex and make your own. It’s a brilliant fridge-raid number that can help you use up those odds and ends"
Jamie says: "I love this simple, big-flavour pasta dish. It can be prepped in minutes, then it’s all cooked on the hob, so it couldn’t be easier. Smoky charred peppers, sweet tomatoes and creamy feta make this a real treat! Enjoy it hot for dinner, cold as a salad… it’s even great for picnics"
Don’t let summer veg go to waste – this quick pickle is great for using up leftovers. Serve with salads, houmous and pitta bread, or simply enjoy straight from the jar!
These veggie samosa puffs make a delicious addition to a picnic. They’re based on the flavours of traditional Bangladeshi samosas – but easier to make!
These "sushi" wraps come together in 5 minutes and kids will love them. Filled with ham, cheese and carrots, they're great for lunchboxes or on-the-go snacks.
We love these moreish smash-and-grab roast potatoes with a herby garlic dip – just right for a sharing platter.
We love the Mediterranean-inspired flavours in this filling and nutritious summer salad. You only need a microwave and 20 minutes to make this delicious dish.
Ready in just 15 minutes, this healthy Italian-style salad is perfect for a simple yet hearty lunch and is high in protein. Tuna and butter beans is a classic combination which tastes even better when paired with a sharp and zesty mustard dressing. Top with a boiled egg and enjoy with a sprinkle of basil leaves.
Add a burst of colour to your picnic basket with this speedy rainbow salad that is sure to put a smile on your face
Grab a tortilla chip and dip into this gorgeous guacamole! Simply stir sharp lime and fragrant coriander through creamy, mashed avocado, alongside chopped tomatoes for extra bite, and you’re good to go. Add to a Mexican feast or enjoy as a quick snack
Switch up classic Scotch eggs with this vegetarian version that’s 1 of your 5 a day. Spiced sweet potato and spinach and coated in crispy breadcrumbs - check out that golden yolk!
Prawn cocktails on a picnic? Why not we say! These lovely little jars are full of flavour, yet so simple to make with some lemon & za'atar mayonnaise, frozen jumbo prawns and lots of fresh salad.
We've taken the flavours of classic devilled eggs and created a very special yet healthy egg mayo, that's perfect for poshing up your picnic. Tangy mustard and spring onions are balanced with creamy mayo and yogurt – a match made in heaven!
Go for bold Indian spices with this Bombay potato salad. Served with a fresh raita and mango chutney, it's a perfect potato salad with a twist to serve at a summer gathering.
Recipe developer Saskia Sidey says: "Lightly pickling the shallots for the base of the dressing makes the sharpness less intense. The chicken has a crazy umami hit: a crumbled vegetable stock cube is a quick hack to take seasoning to the next level."
For a speedy no-cook starter that's packed with refreshing spring flavours, look no further than this herby tzatziki recipe with earthy beetroot
This fresh take on the Caesar salad makes the most of its simple ingredients
Transform your potato salad with asparagus, soft boiled eggs and a creamy buttermilk dressing.
Make outdoor eating easier with this super simple beetroot and butter bean dip