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Make this berry and overnight oats recipe in advance and have breakfast sorted for a few days at once. Smooth and creamy oats are mixed with bananas and topped with a simple homemade berry compote.
Make mornings more fun with a DIY smoothie bar. Prepare each of the smoothies below by blitzing them up until smooth, then serve each drink in a separate jug so everyone can pour their own combination and create colourful layers.
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
These 3-ingredient fruity pops make a great healthy snack or dessert all year round! Prep in just 10 minutes before popping in the freezer.
Sweet, refreshing and great fun to make, this watermelon pizza makes a fab healthy dessert for midweek, the weekend or a party. Get creative and change up the toppings!
Give your breakfast soldiers some extra oomph by layering up crumpets with a seriously savoury cheese topping.
A fun lunchbox idea for kids, cut these turkey sandwiches into star shapes for an easy, healthy packed lunch. Find more Lunchbox recipes on Tesco Real Food.
Introduce your children to the flavours of the Mediterranean with this combination of chicken and chorizo.
This colourful omelette makes an easy peasy lunch for the kids. The red pepper gives it a nice crunch, serve with salad on the side.
British-Chinese chef, Jeremy Pang chose this dish for Lunar New Year as noodles signify long life in Chinese traditions. 'It's also the type of dish that I often cook for my kids. It's super-easy to make and I know that they'll gobble it up without any fuss', says Jeremy.
Here's a hearty, healthy breakfast to get you out of bed on dark mornings! This tangy baked oats dish provides 1 of your 5-a-day and the oats are a useful source of protein. The result isn't just nutritious though, it's totally delicious and reminiscent of a fruity crumble. Tuck in!
When juicy pomegranates are in season you have to make this jewel-bright chocolate bark. With only 4 ingredients, it's great for edible gifting or snacking over the festive period.
Kids will love this creamy pasta recipe. It turns a handful of ingredients into a hearty lunch that takes little time to make!
This sausage casserole makes great use of baked beans to make a sticky, tasty one-pot, perfect for midweek dinners
Cannelloni is a popular Italian dish where pasta tubes are stuffed with a meat or vegetable filling and baked in a rich sauce. For this extra-cheesy kid’s version, we use taco mixed beans as the protein for a cost-effective and healthy option
A packed-full-of-veg pizza recipe made easy with wholemeal tortillas instead of pizza dough; easy for you to make and fun for kids to eat.
Using ingredients that you'll have a the back of your cupboard, these simple peanut butter cookies go perfectly with a cuppa
These tasty little pastries are so quick and easy to make in an air-fryer, with crisp puff pastry and a oozy ham and cheese filling. The addition of courgette adds moisture and a bit of hidden veg for kids. Perfect for lunch, picnics or snacking.
Get the kids in the kitchen this Halloween with these quick and easy yogurt-based doughballs. They're filled with creamy mozzarella for big cheese pulls and shaped like a pumpkin for spooky season!
Use whatever berries you have to made these frozen yogurt bites. Coated in dark chocolate, the kids will love these as a summer snack. Keep a batch of these in your freezer to keep the kids happy all summer long.
Dates are rich in protective antioxidants and increase your blood sugar less than most sweeteners, making them a terrific snack. Here we've stuffed dates with crunchy almond butter and drizzled them with dark chocolate, for an indulgent-tasting yet nutritious sweet treat.
This ice cream and popcorn combo is drizzled with sweet miso caramel and tangy blackberries for an epic sweet and salty flavour experience! Fab for movie night, Friday night in or a special Halloween treat.
Load your flapjacks with fresh apple and dried apricots for a delicious twist on a classic bake that provides 1 of your 5-a-day. These are great for lunchboxes or snacking on the go.
Pack your child's lunch full of vegetables in this easy-to-make sweet potato soup recipe with onion, carrot, celery and tinned tomatoes.
It's time to supersize your bake with this giant chocolate chip cookie recipe. Instead of rolling individual bakes, simply press the cookie dough into one large dough studded with an irresistible combination of melting milk, dark and white chocolate.
All your favourites from a fish finger dinner in one pie.
Cheeseburger pasta? Yes, you read that right! This easy pasta dish tastes just like a cheeseburger. With crispy beef mince in a tangy burger-style sauce, top with gherkins and plenty of cheese for a speedy midweek meal that the whole family will love.
Kids will love to help make these cute and healthy snacks that provide 1 of your 5-a-day and are a source of fibre. Let them get creative with their caterpillar designs!
These triple chocolate cookie fingers are shaped perfectly to dip into your favourite mug. This fun bake is a great way to get the kids in the kitchen.
If you're partial to a flapjack, you'll love this carrot cake-inspired recipe, packed with rolled oats, carrots and walnuts for crunch, then finished with a citrussy cream cheese drizzle. Super-easy for even beginner bakers to make, this teatime treat makes a great on-the-go snack too.