Eating dairy-free doesn't have to mean missing out on your favourite meals. Free from foods and clever ingredient swaps mean that you can still create delicious, satisfying meals, from hearty soups to indulgent dairy-free cakes and bakes - give our dairy-free meals a go.
This dish is inspired by the comforting family recipe Fred Sirieix grew up with in France – classic, deeply traditional and rooted in the kind of slow-cooked warmth that fills a home. Recreated with Tesco ingredients, it’s the version Fred cooked for Seema and Greg when he joined them in The Kitchen, bringing a taste of his childhood. Rich, rustic and full of soul, it’s exactly the kind of French home cooking that turns a cold day into something special.
Learn to make this basic gluten-free bread loaf that's just as delicious, soft and moist as any other bread
This twist on a classic spaghetti recipe perfectly captures Sicilian cuisine, combining rich sardines with sweet raisins and buttery pine nuts, finished with fresh herbs and zingy lemon zest. Better still, this tasty bowl of Mediterranean goodness is ready in just 15 minutes.
Dive into this beautiful dish, filled with aromatic garlic potatoes, zesty chilli salsa and flaky basa fillets. High in protein and vitamin C, how can you not love this wholesome meal?
Crunchy sourdough, sweet baby tomatoes and good quality extra-virgin olive oil make this simple Italian-inspired dish light yet satisfying. Enjoy for brunch, lunch or as a snack, alternatively serve as an appetizer at a get-together meal. Finish with torn basil leaves and cracked black pepper – bellissimo!
Fresh and vibrant, this speedy poke bowl recipe is perfect for a healthy lunch or dinner. Charred corn adds sweet and smoky flavours which complement the salty tuna and soy dressing. You can add in whatever veg you fancy, like cucumber, radishes or edamame.
This vegan apple crumble recipe is dairy- and gluten-free, and packed with tart Bramley apples, warming cinnamon and juicy sultanas.
Meera Sodha brought one of her classic recipes to The Kitchen, cooking it with Greg and Seema. The rich, spiced lentil curry is simmered with coconut milk, tamarind and warming aromatics, while the quick “cheat’s” parathas make it perfectly approachable for a midweek meal. Comforting, fragrant and full of flavour, it’s a dish that showcases Meera’s knack for turning traditional Indian recipes into something simple and utterly delicious.
This cosy, wholesome vegan stew is just the thing for chilly evenings. It's packed with 3 of you 5-a-day and comes together quickly - we've used frozen butternut squash to save you time chopping! Ladle it over rice or serve with crusty bread for dipping. Make-and-freeze ahead for nutritious midweek meals when you need them.
Celebrate Burn's Night with these deliciously moreish sausage rolls. The addition of haggis lends richness and spicy, peppery notes, creating a sophisticated party bite. We think these are too good to save for Burn's Night!
This coconut chicken soup is proper tasty and super easy to throw together. Creamy, a bit spicy and packed with fresh herbs and a squeeze of lime, it’s the kind of bowl you just want to dive into. Serve it over rice, pile on the beansprouts and herbs, and you’ve got yourself a quick, flavour-packed dinner that hits all the right notes.
Martinis are known for their strong kick but serving them in mini form allows you to enjoy all the flavour and elegance without overdoing it. Try them as an aperitif or stylish sundowner.
Give this refreshing and fruity mocktail a go if you fancy an alcohol-free sip
Having a Valentine's night in? Start the evening with this vibrant Valentine's gin cocktail, mixed with sweet raspberry and rose lemonade and a scattering of frozen fruit. This is an easy, elegant tipple for two for Valentine's Day or any cosy evening in.
This is the ultimate umami-packed dinner, made even easier (and tastier) with Tesco Finest exotic mushrooms. Crispy, golden rice topped with glossy miso-coated mushrooms gives you all the rich, savoury flavours you want without any fuss. Perfect for a cosy weeknight or impressing friends without spending hours in the kitchen!
This vibrant roasted chickpea and Brussels sprout salad is a celebration of seasonal winter flavours. Crunchy, golden chickpeas contrast beautifully with tender, caramelised sprouts and hearty kale, while the citrusy, slightly smoky dressing adds brightness and depth. Toasted pine nuts bring a nutty crunch, for a winter salad you’ll keep coming back to!
Cooking your chicken in a slow-cooker is an easy, hands-off method that guarantees a juicy result. We've rubbed a piri piri-inspired spice blend on the chicken before cooking alongside corn on the cob. Serve with chips and slaw for a delicious feast.
Beans have been cool for a while now; they’re budget-friendly, uber-versatile and good for you too. Try our hearty, warming recipe that’s perfect for cooking in bulk to see you through the week.
This is the perfect post-dinner sip – soothing and warming with a touch of fruit and spice. If you're hosting, it's ideal for guests who prefer a herbal tea – ready in 10 minutes, it's super-simple yet so impressive.
Turmeric shots may be on-trend, but we think this drink is here to stay! We've added some zing with lemon and a sweet note with orange and fresh beetroot to create a deliciously refreshing drink that's high in vitamin C. Keep these in the fridge for breakfast, a snack or whenever you fancy a pick-me-up.
If you like camomile tea, why not wind down with a delicious camomile smoothie? With chia seeds, banana and oats, this refreshing, plant-based drink provides a useful hit of fibre. Prepped in 15 minutes, which includes steeping the chia seeds for 10 minutes, it's perfect for when you fancy something cooling yet comforting.
Start Christmas Day with a festive twist on homemade granola, spiced with cinnamon and orange and packed with cranberries, apricots, almonds and pumpkin seeds.
We love a hands-off traybake recipe and this one is no exception. It's packed with veggies and the black olives give a tangy, savoury hit. We've served it over rice but it would be delicious with potatoes or pasta!
Enjoy all the crispiness of a schnitzel but without the frying, thanks to your air-fryer! If you prefer, you can swap the pork for chicken breasts or roasted aubergine slices. Serve with a zingy slaw for freshness.
An Indo-Chinese dish fusing fragrant spices with a sweet and sticky sauce, gobi manchurian is our go-to vegan fakeaway. Kashmiri chilli flakes add a warm, smoky flavour that also works great with chicken, see our tip, below.
Dark soy sauce is fermented for longer than light soy sauce, resulting in a more complex condiment with caramel undertones. We used it in this lip-smacking stir-fry, featuring beef strips cooked in a rich garlic, chilli and dark soy sauce.
Made in just 15 minutes, this noodle soup is as flavour-packed as a broth that’s cooked for hours, thanks to the umami-rich base of miso, soy sauce and peanut butter. Miso, a paste made of fermented soy beans, has an intensely savoury flavour that works brilliantly in marinades, dressings and even baking.
Bibimbap is a Korean rice dish compromising of meat, veg and egg. Here we've marinated chicken in an umami-rich marinade and finished the dish with a bold gochujang dressing that's drizzled over before serving. It's bursting with big flavours and sure to spice up your midweek meals!
Tangy green kiwi fruit is the highlight of this refreshing salsa that's the perfect balance of sweet and sour. Enjoy as a dip for tortilla chips, with tacos or grilled fish. You'll grab one of your 5-a-day in a fresh and flavoursome way.
This vegan chickpea curry is something special! Packed with veggies, it's a delicious way to grab 2 of your 5-a-day. Don't forget the spoon of peanut butter, which gives a lovely rich and nutty finish. Why not freeze portions for healthy home-cooked 'ready meals'?
These roasted sweet potatoes are loaded with sweet, spicy and umami flavours for a deliciously different roast side dish. Perfect for a special Sunday lunch or for jazzing up a midweek meal with a burst of flavour. Try with grilled chicken, fish or tofu, or as part of a grains bowl with other roasted veg, rice or quinoa.
This fast and fresh noodle salad is bursting with Thai-style flavours, with fiery chilli, zingy lime, aromatic fresh herbs and a touch of sweetness. We've added in some leftover spicy turkey burgers, which you can re-heat in your air-fryer. Teamed with flat rice noodles, this is a speedy and satisfying meal for any night of the week!
Juicy chicken breasts are marinaded in a store cupboard-friendly satay sauce and cooked in the air-fryer until golden. Served alongside a crunchy slaw and hearty brown rice, a deliciously healthy dinner.