This colourful and creamy fish 'n' veggie curry is a great lunch to serve your kids
This crunchy fish gratin not only makes a quick and delicious weeknight supper but it’s healthy too.
A great dish for two; these scallops are wrapped in a thin slice of pancetta and seasoned with fresh parsley and rosemary – ideal for a delicious starter or light lunch.
These gorgeously flaky trout fillets are topped with a crunchy hazelnut crust for a dinner that's as full of wonderful textures as it is delicious flavours
The herb crust gives a fragrant crunch which contrasts deliciously with the flakiness of the cod in this hearty family favourite.
This Thai inspired dish is the perfect speedy supper
Try this quick and easy salmon recipe with a packed-with-flavour crust made with za'atar, breadcrumbs, lemon and thyme.
Patience is a virtue that can all but dissipate if you're starving. Luckily help is at hand here with a speedy recipe for baked sea bream with chilli, lemon and garlic that's ready in just 15 minutes. Serve with a salad, or if you can wait a few more minutes, some boiled new potatoes.
A healthy take on the British classic. As well as breadcrumbs, mixed herbs and paprika are added to the mix to give the fish coating to give an extra kick. The homemade chips are made with a little bit of garam masala – a gorgeous way to do them differently.
Marinated in a mix of lemon juice, garlic and green herbs, these fish and king prawn kebabs taste incredible served straight off the barbecue with a scattering of fresh lemon zest
If you've ever wanted to make your own fish fingers, try your hand at these cod nuggets first.
These crab cakes are luxurious yet surprisingly easy to prepare: dressed crab is mixed with mashed potato, flavoured with chilli, pepper, parsley and spring onions, then coated with breadcrumbs and fried. Serve with mayonnaise and a green salad for a delicious starter or light main course.
This Vietnamese-inspired roast beef recipe is singing with flavour. The meat is first marinated in fish sauce and garlic before being coated in a punchy coriander and lemongrass rub and roasted until tender
Try this potato-topped pie brimming with fresh fish and seafood for a rustic family dinner that's good for you too
A few clever twists cut the calories in this classic Caesar salad for a lighter summer lunch keeping all the best elements – crisp pancetta, tender chicken and plenty of lettuce with a creamy buttermilk dressing.
A satisfying, simple white fish recipe that's on the table in less than 60 minutes
Packed with crispy fish fingers and a flavourful katsu-inspired sauce, these wraps are great as a tasty lunch or light dinner.
Transport your tastebuds to the bustling streets of Vietnam with this delicious take on the classic rice noodle bowl, finished off with a perfectly balanced sweet and sour dressing
Sweet, juicy scallops need very little attention as they are so delicious. Here they are dressed in lime, lemon juice, and soy sauce after being pan-fried in a grapeseed oil and melted butter. Heavenly. Garnish with just a few snips of chive.
A slow-cook Thai chicken dish that's sure to become a favourite. Thai red curry paste is enhanced by zingy lemon and lime, while the Worcestershire sauce and fish sauce add some umami flavours. The coconut milk adds a mild sweetness.
These fish and couscous parcels are a fabulous way of cooking fish, and a brilliant way of getting the kids involved in the kitchen.
This luxurious noodle salad gets the most from a whole roast chicken smothered in a spicy homemade Thai paste. Prepare the salad and dressing while the chicken is resting, then carve and serve, spooning over the delicious juices from the roasting tin.
Always popular, the delicate flavour of trout goes wonderfully with almond butter
Whip up an easy dinner that the family will love in just 15 minutes by making the most of clever freezer shortcuts. Swap mushy peas for a vibrant pea and avocado dip with plenty of lime, coriander and a dash of chilli for the perfect accompaniment to golde
Featuring Med-inspired salad ingredients and a Thai-style fish dressing, this fusion salad is really something to shout about! Serve for a lunch with friends or as an interesting side at your next BBQ. It's bold, punchy and full of flavour, coming together in just 10 minutes.
Try something different with that pack of fish fingers and try our quick and easy fried rice recipe. We've used courgettes and peppers, but you could use broccoli or carrots if preferred. Finish with a drizzle of tartare sauce for a little tang and tuck in!
If you're after a fish pie, minus the dairy, try this easy-to-follow recipe. Soya milk adds a unique nuttiness, while the combination of white fish and prawns gives all the flavours of a classic fish pie.
These aromatic Thai fishcakes are served alongside a cooling cucumber dipping sauce
Baked fish makes such a lovely quick dinner – it's easier than you think to cook too, you just need to pack in the flavour when using white fish fillets. Step in our punchy seed and courgette pesto that creates a tasty and crunchy topping. Serve with a dressed salad of potatoes, tomatoes and rocket for a light and healthy summery meal.
Bánh mì is a delicious Vietnamese baguette sandwich, stuffed with quick-pickled veg and juicy chunks of meat. Start by making the pickles: mix the carrot, spring onion and cucumber with sugar, vinegar and fish sauce. Next, grill the meat after rubbing it in delicious spices. This could fast become your new favourite lunch!