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With its sweet taste, fresh corn is perfect for giving your meals instant flavour and bringing a touch of sunshine to your plate. Mix into corn fritters, blend into a creamy chowder or enjoy straight from the grill with butter, our sweetcorn recipes will help you enjoy this delicious vegetable in so many ways.
Popping a pastry lid on a rich smoked haddock chowder turns this dish into the ultimate creamy comfort food that all the family will love. It can also be partially made in advance to save you time in the evening.
You can’t go wrong with a classic chicken stir-fry with noodles. This simple stir-fry recipe combines sticky soy sauce glazed chicken thighs with plenty of veg, toasted cashews and noodles for dinner on the table in half an hour.
A classic American chowder is the perfect accompaniment to winter evenings and this dish with fresh sweetcorn and tasty chunks of ham is cheap and cheerful: Filling potato and sweet shallots are softened then simmered in stock with the corn before creamy milk and ham are stirred in at the end.
Crispy potato waffles topped with creamy tuna mayo and melting mozzarella - what's not to love? This makes a smashing speedy lunch, dinner or late-night snack. You can even add jalapeños for a spicy kick.
Give this Thai classic a vegan twist with sweet and sticky marinated tofu. Add to wide rice noodles and veggies with a glossy hoisin sauce for a speedy dinner.
Use frozen veg and storecupboard ingredients to make this 5-minute peanutty noodle soup. It requires little effort and it's a great way to get some veg in. We've opted for sweetcorn, soyabeans and spinach, but you could use whatever veg you fancy.
Take all the flavours of a tuna melt and but it in a burger! These speedy tuna patties are made with sweetcorn, mayo and lemon for a little zing, then back into buns with cheese and lettuce. We recommend serving with sweet potato fries (recipe below.)
These chicken kofta kebabs are flavoured with lemon, garlic, chilli and coriander, and are delicious loaded into pittas with charred corn salsa and quick-pickled onions.
This delicious frittata is packed with frozen veg to save you time chopping! Blitz up the eggs with basil and lemon for fresh and zesty flavours that pair beautifully with the butternut squash.
This simple chicken mayo is the perfect filling for sandwiches, wraps or in a pasta salad. Gochujang adds a nice sweet and spicy flavour that you won't be able to get enough of. Make ahead of time for your weekly lunches or dinners.
Kids will never know that this mac 'n' cheese is crammed with veg! The easy cheese sauce is made with 'hidden' cauliflower and sweetcorn, making it a deliciously simple (and clever) way to sneak extra veg into family mealtimes.
Fresh and zesty, this fibre-rich bean salad is bursting with black beans, chickpeas, sweetcorn, mango, avocado and tangy feta—tossed in a zingy lime and olive oil dressing. Ideal for barbecues, picnics or an easy lunch.
All your favourite Mexican flavours wrapped in a tostada-style pie is a recipe for new family favourite – comforting, familiar, but interesting and so simple to make. Pan-fry your chicken, veg and spices, encase in tortilla wraps with grated cheese and pop in the oven to crisp up and create a melty, oozy middle. Dive in!
Transform your festive leftovers into these chipotle birria-style tacos. Filled with shredded turkey, they taste amazing when dipped in leftover gravy.
Channel your favourite Mexican flavours into this mini sweetcorn fritters recipe for a colourful canapé. The crispy golden fritters are loaded up with chilli, coriander and spring onions then topped with a dollop of smashed avocado for the perfect bite.
Your budding chefs will love getting stuck in in the kitchen with these vibrant fish and veggie couscous parcels. Not only are they a great way of introducing kids to cooking with fish, but they're also healthy and can be on the table in just half an hour
This quick and easy spaghetti is the perfect midweek meal. Make a creamy sauce with crème fraîche and garlic then stir in crispy bacon and sweetcorn. Try swapping the spaghetti with your favourite pasta shape, if you like.
These fritters are a versatile and nutritious dish that can be enjoyed as a light lunch or as a tasty snack, a favourite among both kids and adults.
This bright rainbow couscous salad is guaranteed to make lunchtime more fun
Want to bring the taste of the Caribbean to your BBQ cooking? This wonderful marinade mixture will definitely add some sunshine flavours to your salmon steaks. Zesty limes give a real citrus burst too.
Whip up this vibrant gingered chicken stir-fry noodle for a speedy midweek meal
Ready in just 10 minutes steps, these mackerel stuffed pitta breads are the perfect speedy lunch for kids.
If you want a budget-friendly lunch ready in 10 minutes, these tuna melt quesadillas are for you - kid approved!
For a quick kids' dinner or lunch idea, try this easy turkey noodles recipe with peppers and sweetcorn
Quick to make and easy to eat, this tuna mayo pitta recipe makes a deliciously healthy lunchbox idea for kids. Find more Lunchbox recipes on Tesco Real Food.
Try a new chicken breast recipe with this Tex-Mex inspired barbecue chicken one-pot.
Make kids' lunchboxes more exciting and get them eating more veg with these frittata sandwiches, loaded with colourful courgette and juicy sweetcorn
This healthy seasonal chicken and corn salad couldn't be simpler to throw together, whether for unexpected guests or to speedily prep in the morning for your lunch al desko. The protein and beans make it filling while the sour cream and chilli provide flavour.
Make these mini beef pasties for the kids – in fact, it's a great one to try and make with them, too. Puff pastry is used for ease and filled with the beef and carrot combo. Making the salsa couldn't be easier: simply combine all of the ingredients.
Load up corn chips with a generous helping of this Mexican inspired sweet and fiery salsa for a deliciously flavoursome snack.
A simple and healthy noodle stir-fry packed with flavour that's the ideal quick filling meal
Can you believe these homemade pizzas are ready in just 35 minutes? The pizza base has a not-so-secret ingredient – cauliflower – for a creamy texture. The sauce is made from lemon, parsley and cottage cheese, then topped with sweetcorn and feta for a deliciously different and healthier pizza. All the family will tuck in and you'll grab 2 of your 5-a-day in each serving too!
Mielies, or corn on the cob, is a firm favourite at any South African braai or barbecue. Our corn ribs version is made by cutting the cobs into quarters before being slathered in butter and chilli. The smoky and charred flavour pairs perfectly with grilled meat - happy barbecuing!